The beans is one of the most nutritious food that you can eat that is high in protein. According to the US Dry Bean Council, beans are naturally low in fat, are free of saturated fat and trans-fat, and are a cholesterol-free source of protein compared to meat-based proteins. Research shows that a diet including beans may reduce your risk of heart disease. Because of its natural source of antioxidants and phytochemicals, beans can reduce the risks of certain cancers, according to research. You can read more about health benefits of beans here.
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- 20 oz 15 bean soup
- 1/2 to 1lb boneless, skinless chicken breast, cubed
- 1/2 to 1 lb smoked sausage, sliced (I did not add this to mine)
- 1/2 cup onion, diced
- 1/2 cup celery, diced
- 1/2 cup carrots, diced
- 1-2 cloves of garlic
- 2 tbsp butter
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- Rinse the beans and put it in a large pot, cover with 8 cups of water. Allow beans to soak overnight. Drain the water after soaking the beans.
- Add 8 cups of fresh water.
- Bring beans to a boilm reduce heat, and simmer covered for 1 1/2 to 2 hours.
- After simmering the beans, in a large skillet, melt butter. Saute the onion, celery, carrots, garlic, and chicken over medium heat for ten minutes.
- After beans have simmered, add sauteed ingredients, sliced sausage and contents of seasoning packet to the beans.
- Cover and simmer for another 30 minutes or until beans are tender. Salt and pepper to taste.
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32 delicious comments:
Yummy! That looks very delicious. I love all kinds of beans, so this would be my kind of soup.
That would certainly be filling and sure to warm you right up on a cold winter's day or night! I never heard of a package which contains 15 different kinds of beans--I'm thinking bean salad here!
Oh wow we love a good bean soup. I am totally going to be making this one. Pinned too!
Beans are staple in my pantry since I 'banned' any kind of meat and poultry in my kitchen almost 4 years ago. I love beans prepared any way. They are my main source of protein. I should try this recipe soon before temps change to unbearable heat :-)
this looks really good, i don't have a talent when it comes on experimenting foods..you did such an awesome job.
Nice recipe to try sana, if only we can get that 15 bean soup pack.
I love 15 bean soup and always have a bag in my pantry. It's perfect for cold weather.
What a great recipe. I love how hearty it is, and it's so healthy. Beans are super good for you.
I love beans as well and this looks like a very hearty dish! Will have to give it a try!
Yum! This sounds like a really tasty, filling soup! This would fit in perfect with my and my husband's diet :)
I love any kind of lentil or bean soup...I usually prefer vegan options. This looks so hearty and delicious!
This looks delicious! I have been looking for new soup recipes!
I don't think I'd be a fan of the bean soup, however, those peanut butter & chocolate chip rolls sound amazing!! I know my grandma would love that bean soup though.
15 beans is a lot of beans. It sounds like an absolutely wonderful meal.
Now this is the perfect meal for me. All of those veggies and beans sound super good right now!
wow - that soup is packed with proteins. I've to make a veggie version of this.. looks yummy.
That soup is loaded with proteins! I've to try a veggie version of this :)
This looks really delicious! I'm to eat healthier so a protein-packed recipe is what I need!
We love the 15 bean soup packages. They are really cost-effective, easy to make and healthy. We're vegetarian so don't add any meat but love to throw the beans in the crockpot in the morning.
My husband isn't feeling well today and I was thinking of making a soup! Maybe I will try your recipe, looks delicious.
Even though I am not a fan of bean soups, this really does look delicious! This is the type of meal that you want on those cold or chilly days. Looks great!
This looks yummy! Perfect for winter. And those pb rolls? I haven't heard of those!
This is one of my favorite winter lunch meals. Thanks so much for sharing, my sister was talking about making some this weekend and it sure would hit the spot on this cold windy day.
This soup sounds and looks delicious. I have never made a Chicken 15 Bean Soup before so I will have to try this recipe. The Peanut Butter and Chocolate Rolls sound good too. Thanks for sharing.
I love finding recipes I haven't tried yet, One of my favourite foods is Chicken so I will be definitely trying this out.
You are definitely making me drool. I love soups like that. Will copy your recipe for sure. And that Reese's peanut butter roll... I would love to have the recipe of that one too. :)
Wow, that's a whole lot of beans. It looks really tasty. My husband would love this soup. I am not sure how my body would tolerate this much fiber. I would have to take it easy on the beans.
I make various bean soups all the time. There is something magical and special about taking dried beans and turning them into a spectacular (and budget friendly) meal.
That looks really good. We have a lot of beans here and I can never think of anything to make with them. Now I can make this. =)
I like getting that 15 bean soup mix. I don't really know where else I could purchase some of the ones inside it. I like making chili with it.
Oh wow, this looks so healthy! And beans are so economical too. A great family recipe for sure!
I love beans and soup! This looks so good and it made crave for soup!
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