Feeding your Tummy and Brain in the Morning

One of the important routines that I instill in my kids is eating breakfast.  They know that feeding their  brain through their tummy is so important so that they would    function great in school.  

 This is just  one example of what I prepare for them to eat in the morning before they get ready for school.  My kids love oatmeal.  Sometimes my daughter would go in waves of eating Grits everyday, then she would change to oats, then toast.  With those changes, I make sure to incorporate  fruits in their diet.

I don't like buying those  lunchables pack  that you see in store for them to take  to school when  they have cold lunch.  I love preparing their  food instead to make sure that what they are eating is healthy.