My husband has been struggling to lose the pounds he have gained over the years after retiring from the Navy. He used to worked out almost everyday when he was still in the service but when he retired, it got less and less because he loves playing with kids and spending time with us. As a result, he gained some weight. He is very active in working out now but he is getting frustrated as he is not getting the result that he wants. We said that we might change the kind of foods that he eats and also watch out the portion of every serving of the foods that we have for every meal.
I am glad that Meal Measure sent me this Portion Control Plate. This would help us determine if the food serving is what i-s causing to sabotage my husband's weight or not. I am now using this a lot to measure how much he can eat with certain foods.
There are 4 portion control areas. 2 for fruits or veggies, 1 for starches, and one for protein. There is a line in the middle which represent half a cup. This is very easy to use as it measures the food right on your plate. It fits most dinner plates and it is top rack dishwasher safe.
So you see, before having this portion control plate, my husband eats a good size especially if he likes the food that I cook but with this tool, I can control his servings. Thank you so much Meal Measure for this.
Disclaimer: The author of this blog was NOT financially compensated to write this review. Opinions being expressed is not in anyway influenced by other factors. The product/s mentioned above was provided for FREE for evaluation purposes.
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34 delicious comments:
Wow, I needed that! I tend to eat one small serving from one food alone - this will be so helpful to keep my diet healthy and balance throughout the day!
this is novel! i think i need one. i have been eating like a horse since i gave birth + now am seriously planning to lose some unwanted pounds to look and feel better.
what a great way to make sure you get the right portion size for weight loss must go purchase oe for myself thank you
I could totally use one of these! I use a smaller plate to eat from but then I end up getting seconds anyway. I know that we overeat way too much in our house and that is definitely the cause of us needing to lose some pounds. Thanks for the info!
Brilliant idea. I am so bad about over eating sometimes and this would keep me eating the right amounts of foods.
I didn't know there's such thing as a Portion Plate. I need that in my life! Been trying to do portion control but to no avail :(
That looks like such a brilliant tool! I could use use a meal measure tool for my own portion control.
That looks like a really easy way to measure food! My husband and I recently decided to count calories for a week as an experiment, and stuffing everything into measuring cups sure wasn't any fun! lol
My Hubs could use this for sure. He usually ends up with more carbs than he wants to be eating. This would just be a friendly reminder to cut down the carbs.
Wow! I love this! What a fantastic idea!!!
this is very interesting, the best way to lose weight effectively without too much exercise is cutting the calories you eat.
I own one of those too and I absolutely love it! I never have to worry about my portions being the incorrect amount!
What a neat concept! I totally need this to help with my portion control.
Portion plates are such a great idea! I like this!
That is such a neat idea, I could use this to teach my kids about portion sizes. It would be a lot easier for them than a scale
That's a great idea. But It doesn't work for me coz I want to gain weight.
I need one of these. We are all on a diet right now and this would help with portion control.
OMG! I wonder how your husband is faring with his food portion controlled. Ok ba siya? Husband can't do portion control but because he embraced the kind of food that I peat and prepare, he is trim. He goes to the gym twice a week lang 5 hours each.
Juliana, he is determined to get trimmed this year so he is following my rules in the kitchen lol
That looks like a great little tool. I would get lazy and eat right out of it instead of putting the contents onto a regular plate.
I personally have tried Meal Measure before and I love it! Helping me eat less one day at a time!
gee, the fruit portion is too small for me Rose, hahaha, am guilty of over-eating probably fruits and vegetables, i eat platters and platters of them! I believe, I need that, haha! good luck to your hubby, hwag masyadong gutumin, dagdagan mo lang nang gulay kung gutumin sya :)
What a neat idea! I want one! It makes measuring meal easier.
Great idea. That oughta help
What a great idea and product! It makes eating the right portions so much easier. Thank you for sharing!
If nothing else, it would help train the eye to recognize proper portions. We have a tendency to go big!
This portion control plate is a powerful tool especially if you will use it appropriately. I am sure with this tool plus discipline, I would lose weight in no time. Hehehe
Sana magkaroon din ako nito - totally want this! HAHA! Very helpful to keep a healthy diet.
omg I need this! I'm horrible at portions and my boyfriend is worse.. I think he over-servers his plate. What an awesome tool and idea.
I think this is such an awesome idea! I need one for hubby :)
Portion control is very important and a great way to lose weight and get healthier.
Portion control is very important and it helps you lose weight and stay healthier.
This is such a great product. I would use this for my hubby. He doesn't know how to portion control! I serve his food and he goes back for seconds. thanks for the review!
Okay, so why did I not know about this plate? Lol. How smart! This is for people like me who can hardly control the consumption of rice. Haha!
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